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Yellow Rice and Peas with Coconut Milk

Yellow Rice and Peas with Coconut Milk This flavorful and easy-to-make yellow rice and peas is perfect for a weeknight meal, a weekend potluck, or even a holiday table. The fragrant coconut milk and...

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Simple Stewed Chicken – Using Less Sugar

Here is a recipe for a simple stewed chicken – using less sugar. Stewed chicken is a Trinidadian Classic. Today, we are doing it a little differently– and healthier. My promise to myself was to start...

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Instant Pot Curry Channa and Aloo

This instant pot curry channa and aloo is being posted by special request. It is well known that cooking curry channa and aloo from scractch(dried beans) can take up to two hours. In this recipe, we...

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Peruvian Roasted Chicken with Green Sauce

Peruvian Roasted Chicken with Green Sauce Peruvian cuisine is a delightful fusion of indigenous flavors, Spanish influences, and hints of Asian and African culinary techniques. Among the many dishes...

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Curry Stew Turkey

Revel in the joys of the ultimate comfort food with Curry Stew Turkey: the culmination of both Trini curry and stew. Bursting with rich flavors, this dish offers a fusion of traditional cooking...

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Creamy Garlic Chicken Pasta

There’s something undeniably comforting about a bowl of creamy garlic chicken pasta. This is a dish that brings together the rich flavors of tender chicken, velvety cream, lots of garlic (if you wish),...

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7 Delicious Curry Chicken Recipes Your Family Will Love

Here are some delicious Curry Chicken Recipes, one for each day of the week if you so desire! Welcome to an enticing glimpse into the diverse flavors of Trinidad through our compilation of seven...

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Trinidad Curry Chicken

Trinidad Curry Chicken stands as a testament to the fusion of cultures that defines Trinidadian cuisine. Born from the historical migration of Indian Indentured laborers to Trinidad during the colonial...

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Trinidad Chicken Roti

What is Trinidad Chicken Roti? Trinidad Chicken Roti isn’t just a dish; it’s an amalgamation of Trinidad’s culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and...

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Simple Healing Kitchari

The adventure of making a traditional kitchari-the simple version that Grandma made….. Last Sunday was earmarked as my official day off from the kitchen. With a playful decree to my husband that today,...

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Curry Baigan and Aloo: Vegan Comfort Food

Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array...

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Chicken Lo Mein: A Healthy and Delicious One-Pot Meal

Discover the joy of making Chicken Lo Mein at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for...

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Mastering the Art of Making Trinidad Roti

In the diverse tapestry of Trinidad and Tobago’s culinary landscape, few dishes evoke the same level of nostalgia and appreciation as “Trinidad roti”. There is a saying in T&T that is a testament...

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Cornmeal Dumplings

Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don’t use baking powder because I like my dumplings stiff and chewy, with a nice bite to it....

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Stewed Chicken Wings

Happy Mother’s Day to all the moms and mommy figures. May your day be filled with love and lots of relaxation. Here is a simple recipe that anyone can make for you (send this post as a hint) to...

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Quick & Tasty Corned Beef & Tomatoes

Corned beef & tomatoes is a quick, simple, tasty & affordable dish made using canned corned beef. Perfect for a weeknight dinner to satisfy your hungry family. I grew up in a Hindu household...

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Murtani|Upar Gaar| Pepper Choka| A Fiery Side Dish

Murtani, also known as upar gaar or pepper choka is a spicy side dish or condiment that’s popular in Trinidad. Whenever cooking outdoors over a wooden stove, gas burner or cooking along the banks of a...

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Grilled BBQ Chicken for a Small Party

Wondering how to make Grilled BBQ chicken for a small party or get-together? Worry no more, I got you! As you may have realized, learning to make a proper BBQ chicken is an essential tool in anyone’s...

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Patchoi with Shrimp

Patchoi with Shrimp Recently, I spoke to my niece in Trinidad, and, as always I asked what’s for dinner. She mentioned patchoi with shrimp and of course, I then inquired how she made it. As luck would...

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Aloo Choka – A Trini Vegan Breakfast Dish

Aloo Choka is one of the several vegan chokas we enjoy in a Trinidadian diet. In this easy recipe, potatoes, commonly known as aloo, are peeled, boiled until tender, and mashed with simple seasonings,...

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